Roger Rogne 1000m row
1,000m
Meters
4:39.1
Time
2:19.5
Pace
57
Calories
141
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 114 |
September 16, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 19 | 141 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 22 | 142 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 19 | 141 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 18 | 139 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 | 142 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 19 | 141 |
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Workout Graph
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