Roger Rogne 2000m row
2,000
Meters
8:44.7
Time
2:11.1
Pace
119
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 115 |
September 18, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.7 | 2,000 | 2:11.1 | 155 | 833 | 119 | 17 | 124 |
| 1:47.0 | 400 | 2:13.7 | 146 | 803 | 23 | 17 | 119 |
| 1:45.7 | 800 | 2:12.1 | 152 | 822 | 24 | 17 | 120 |
| 1:44.7 | 1,200 | 2:10.8 | 156 | 837 | 24 | 18 | 127 |
| 1:44.0 | 1,600 | 2:10.0 | 159 | 848 | 24 | 18 | 128 |
| 1:43.3 | 2,000 | 2:09.1 | 163 | 859 | 24 | 18 | 129 |
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Workout Graph
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