Roger Rogne 968m row
968
Meters
3:51.6
Time
1:59.6
Pace
63
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 114 |
September 21, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.6 | 968 | 1:59.6 | 204 | 979 | 63 | 21 | 152 |
| 0:48.0 | 200 | 2:00.0 | 203 | 975 | 13 | 21 | 144 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 23 | 152 |
| 0:47.8 | 600 | 1:59.5 | 205 | 979 | 13 | 21 | 155 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 23 | 155 |
| 0:40.3 | 968 | 1:59.9 | 203 | 982 | 11 | 22 | 156 |
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Workout Graph
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