Roger Rogne 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 114 |
September 22, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 19 | 149 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 19 | 144 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 20 | 149 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 20 | 152 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 20 | 152 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 20 | 151 |
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Workout Graph
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