Roger Rogne 770m row
770m
Meters
3:24.3
Time
2:12.6
Pace
44
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 64 |
| Drag Factor | 114 |
September 23, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 770m | 2:12.6 | 150 | 815 | 18 | 146 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 18 | 139 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 18 | 144 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 20 | 149 |
| 0:42.9 | 770m | 2:06.1 | 174 | 899 | 20 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.