Roger Rogne 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
41
Calories
159
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 113 |
September 24, 2024 09:06:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | 159 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | 159 |
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Row WOW - 14.9.24 - Free FM WOW
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