Roger Rogne 7:03 row
1,616m
Meters
7:03.4
Time
2:11.0
Pace
97
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 109 |
September 26, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,616m | 2:11.0 | 156 | 835 | 18 | 139 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 136 |
| 7:03.4 | 478m | 2:09.0 | 163 | 860 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.