Roger Rogne 1055m row
1,055m
Meters
4:53.1
Time
2:18.9
Pace
59
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 111 |
September 26, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,055m | 2:18.9 | 131 | 749 | 17 | 143 |
| 1:24.2 | 300m | 2:20.3 | 127 | 735 | 19 | 141 |
| 1:22.3 | 600m | 2:17.1 | 136 | 766 | 18 | 145 |
| 1:21.7 | 900m | 2:16.1 | 139 | 777 | 18 | 145 |
| 0:44.9 | 1,055m | 2:24.8 | 115 | 696 | 16 | 143 |
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Workout Graph
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