Roger Rogne 1087m row
1,087m
Meters
4:20.8
Time
1:59.9
Pace
71
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 113 |
September 27, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,087m | 1:59.9 | 203 | 997 | 21 | 160 |
| 1:13.4 | 300m | 2:02.3 | 191 | 957 | 21 | 153 |
| 1:11.3 | 600m | 1:58.8 | 209 | 1017 | 22 | 162 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 21 | 164 |
| 0:44.6 | 1,087m | 1:59.2 | 206 | 1010 | 22 | 164 |
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Workout Graph
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