Roger Rogne 10:05 row

2,303m

Meters

10:05.1

Time

2:11.3

Pace

138

Calories

140

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate17
Stroke Count178
Drag Factor81

October 02, 2024 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.1 2,303m 2:11.3 154 831 17 140
5:00.0 1,134m 2:12.2 151 820 18 134
10:00.0 1,154m 2:09.9 159 848 18 143
10:05.1 15m 2:50.0 71 545 0 143

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Workout Graph

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