Roger Rogne 1421m row
1,421m
Meters
6:20.6
Time
2:13.9
Pace
83
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 113 |
| Drag Factor | 114 |
October 02, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,421m | 2:13.9 | 146 | 801 | 17 | 156 |
| 1:24.0 | 300m | 2:20.0 | 128 | 738 | 17 | 149 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 19 | 157 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 18 | 159 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 18 | 159 |
| 0:58.7 | 1,421m | 2:12.8 | 149 | 814 | 16 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.