Roger Rogne 1521m row
1,521
Meters
6:39.0
Time
2:11.1
Pace
91
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 114 |
October 03, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.0 | 1,521 | 2:11.1 | 155 | 833 | 91 | 18 | 146 |
| 1:45.2 | 400 | 2:11.5 | 154 | 829 | 24 | 18 | 148 |
| 1:45.0 | 800 | 2:11.2 | 155 | 832 | 24 | 18 | 145 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 832 | 24 | 18 | 146 |
| 1:23.7 | 1,521 | 2:10.3 | 158 | 843 | 19 | 19 | 148 |
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Workout Graph
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