Roger Rogne 758m row
758m
Meters
3:48.9
Time
2:30.9
Pace
40
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 115 |
October 05, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 758m | 2:30.9 | 102 | 649 | 17 | 141 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 16 | 141 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 17 | 143 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 19 | 143 |
| 0:50.6 | 758m | 2:40.1 | 85 | 593 | 17 | 139 |
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Workout Graph
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