Roger Rogne 758m row
758
Meters
3:48.9
Time
2:30.9
Pace
40
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 115 |
October 05, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.9 | 758 | 2:30.9 | 102 | 629 | 40 | 17 | 141 |
| 1:02.6 | 200 | 2:36.5 | 91 | 575 | 10 | 16 | 141 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 17 | 143 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 19 | 143 |
| 0:50.6 | 758 | 2:40.1 | 85 | 569 | 8 | 17 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.