Roger Rogne 24:00 row
6,275m
Meters
24:00.0
Time
1:54.7
Pace
436
Calories
165
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 112 |
October 08, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,275m | 1:54.7 | 232 | 1097 | 25 | 165 |
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 26 | 153 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 26 | 160 |
| 12:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 25 | 165 |
| 16:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 26 | 168 |
| 20:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 26 | 170 |
| 24:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 26 | 174 |
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Workout Graph
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