Roger Rogne 1790m row
1,790m
Meters
7:59.5
Time
2:13.9
Pace
106
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
| Drag Factor | 115 |
October 11, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.5 | 1,790m | 2:13.9 | 146 | 801 | 17 | 144 |
| 1:50.6 | 400m | 2:18.2 | 132 | 755 | 17 | 140 |
| 1:46.1 | 800m | 2:12.6 | 150 | 816 | 18 | 144 |
| 1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 18 | 147 |
| 1:46.3 | 1,600m | 2:12.8 | 149 | 813 | 17 | 147 |
| 0:50.6 | 1,790m | 2:13.1 | 148 | 810 | 17 | 146 |
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Workout Graph
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