Roger Rogne 774m row
774m
Meters
3:47.9
Time
2:27.2
Pace
42
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 14 |
| Stroke Count | 56 |
| Drag Factor | 114 |
October 12, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 774m | 2:27.2 | 110 | 677 | 14 | 135 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 15 | 136 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 15 | 136 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 16 | 137 |
| 0:54.8 | 774m | 2:37.4 | 90 | 608 | 13 | 133 |
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Workout Graph
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