Roger Rogne 5:03 row
1,142m
Meters
5:03.0
Time
2:12.6
Pace
68
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 63 |
October 16, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,142m | 2:12.6 | 150 | 815 | 16 | 134 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 17 | 134 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 134 |
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Workout Graph
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