Roger Rogne 1560m row
1,560m
Meters
6:58.8
Time
2:14.2
Pace
91
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 111 |
October 16, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.8 | 1,560m | 2:14.2 | 145 | 798 | 18 | 154 |
| 1:48.9 | 400m | 2:16.1 | 139 | 777 | 18 | 153 |
| 1:46.6 | 800m | 2:13.2 | 148 | 809 | 18 | 155 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 18 | 156 |
| 1:37.2 | 1,560m | 2:15.0 | 142 | 789 | 18 | 155 |
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Workout Graph
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