Roger Rogne 10:00 row
2,324m
Meters
10:00.3
Time
2:09.1
Pace
142
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 80 |
October 18, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,324m | 2:09.1 | 162 | 859 | 17 | 135 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 132 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 137 |
| 10:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 137 |
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Workout Graph
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