Roger Rogne 1000m row
1,000m
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 112 |
October 18, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 | 160 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 19 | 150 |
| 0:48.2 | 400m | 2:00.5 | 200 | 988 | 20 | 158 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 20 | 163 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 20 | 166 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 20 | 165 |
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Workout Graph
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