Roger Rogne 5:05 row
1,170m
Meters
5:05.4
Time
2:10.5
Pace
71
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 64 |
October 20, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,170m | 2:10.5 | 157 | 841 | 17 | 129 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 | 131 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 128 |
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