Roger Rogne 3879m row
3,879m
Meters
16:43.6
Time
2:09.3
Pace
237
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 112 |
October 20, 2024 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.6 | 3,879m | 2:09.3 | 162 | 856 | 20 | 141 |
| 3:26.9 | 800m | 2:09.3 | 162 | 857 | 20 | 140 |
| 3:26.9 | 1,600m | 2:09.3 | 162 | 857 | 20 | 141 |
| 3:26.5 | 2,400m | 2:09.0 | 163 | 860 | 20 | 142 |
| 3:27.1 | 3,200m | 2:09.4 | 161 | 855 | 20 | 143 |
| 2:56.2 | 3,879m | 2:09.7 | 160 | 851 | 20 | 142 |
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Workout Graph
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