Roger Rogne 10:29 row
2,411m
Meters
10:29.0
Time
2:10.4
Pace
147
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 115 |
October 22, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.0 | 2,411m | 2:10.4 | 158 | 842 | 19 | 133 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 130 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 | 144 |
| 10:29.0 | 76m | 3:10.7 | 50 | 473 | 19 | 126 |
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