Roger Rogne 589m row
589m
Meters
2:52.3
Time
2:26.2
Pace
31
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 117 |
October 22, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 589m | 2:26.2 | 112 | 684 | 19 | 139 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 19 | 136 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 19 | 143 |
| 0:54.2 | 589m | 2:23.3 | 119 | 708 | 19 | 139 |
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Workout Graph
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