Roger Rogne 577m row
577m
Meters
2:32.8
Time
2:12.4
Pace
33
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 48 |
| Drag Factor | 113 |
October 25, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.8 | 577m | 2:12.4 | 151 | 818 | 18 | 138 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 18 | 133 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 19 | 141 |
| 0:46.4 | 577m | 2:11.0 | 155 | 834 | 19 | 142 |
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Workout Graph
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