Roger Rogne 5019m row
5,019m
Meters
20:08.8
Time
2:00.4
Pace
331
Calories
157
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 113 |
October 26, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.8 | 5,019m | 2:00.4 | 200 | 989 | 18 | 157 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 18 | 151 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 18 | 158 |
| 4:04.2 | 5,019m | 1:59.8 | 203 | 1000 | 18 | 164 |
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Workout Graph
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