Roger Rogne 1000m row
1,000m
Meters
3:59.3
Time
1:59.6
Pace
65
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 113 |
October 26, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 18 | 158 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 17 | 150 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 19 | 158 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 19 | 161 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 19 | 162 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 19 | 162 |
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Workout Graph
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