Roger Rogne 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 113 |
October 26, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 18 | 158 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 19 | 149 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 18 | 157 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 17 | 162 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 19 | 162 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 18 | 162 |
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Workout Graph
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