Roger Rogne 1000m row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
63
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 113 |
October 27, 2024 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 20 | 151 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 20 | 140 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 20 | 149 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 21 | 154 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 | 155 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 20 | 160 |
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Workout Graph
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