Roger Rogne 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
151
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 113 |
October 27, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 151 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 20 | 140 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 20 | 150 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 21 | 152 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 20 | 155 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 20 | 161 |
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Workout Graph
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