Roger Rogne 1500m row
1,500m
Meters
6:32.5
Time
2:10.8
Pace
90
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 114 |
October 28, 2024 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 1,500m | 2:10.8 | 156 | 837 | 17 | 125 |
| 1:18.5 | 300m | 2:10.8 | 156 | 837 | 18 | 122 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 17 | 123 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 17 | 124 |
| 1:18.4 | 1,200m | 2:10.6 | 157 | 839 | 18 | 126 |
| 1:18.5 | 1,500m | 2:10.8 | 156 | 837 | 17 | 130 |
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Workout Graph
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