Roger Rogne 7695m row
7,695m
Meters
30:46.2
Time
1:59.9
Pace
510
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 114 |
October 28, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.2 | 7,695m | 1:59.9 | 203 | 997 | 21 | 159 |
| 6:24.2 | 1,600m | 2:00.0 | 202 | 995 | 21 | 152 |
| 6:23.7 | 3,200m | 1:59.9 | 203 | 998 | 21 | 157 |
| 6:23.7 | 4,800m | 1:59.9 | 203 | 998 | 21 | 160 |
| 6:24.2 | 6,400m | 2:00.0 | 202 | 995 | 22 | 163 |
| 5:10.5 | 7,695m | 1:59.8 | 203 | 999 | 22 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.