Roger Rogne 1191m row
1,191m
Meters
4:59.5
Time
2:05.7
Pace
73
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 114 |
October 28, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.5 | 1,191m | 2:05.7 | 176 | 905 | 19 | 156 |
| 1:15.8 | 300m | 2:06.3 | 174 | 897 | 19 | 153 |
| 1:15.6 | 600m | 2:06.0 | 175 | 902 | 19 | 155 |
| 1:15.1 | 900m | 2:05.1 | 178 | 914 | 20 | 158 |
| 1:13.0 | 1,191m | 2:05.4 | 177 | 910 | 20 | 158 |
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Workout Graph
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