Roger Rogne 864m row
864m
Meters
3:49.2
Time
2:12.6
Pace
50
Calories
142
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 115 |
October 29, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 864m | 2:12.6 | 150 | 816 | 18 | 142 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 17 | 132 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 19 | 141 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 19 | 146 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 18 | 146 |
| 0:17.2 | 864m | 2:14.3 | 144 | 796 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.