Roger Rogne 10000m row
10,000m
Meters
41:40.1
Time
2:05.0
Pace
635
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 836 |
| Drag Factor | 114 |
October 30, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.1 | 10,000m | 2:05.0 | 179 | 916 | 20 | 145 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 20 | 133 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 20 | 141 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 20 | 147 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 20 | 152 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 20 | 153 |
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Workout Graph
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