Roger Rogne 10000m row
10,000m
Meters
39:59.9
Time
1:59.9
Pace
660
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 113 |
October 31, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000m | 1:59.9 | 203 | 997 | 22 | 157 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 144 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 22 | 153 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 22 | 158 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 22 | 164 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 22 | 166 |
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Workout Graph
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