Roger Rogne 1000m row
1,000m
Meters
3:29.6
Time
1:44.8
Pace
76
Calories
163
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 115 |
November 03, 2024 14:25:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 28 | 163 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 28 | 150 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 27 | 161 |
| 0:42.3 | 600m | 1:45.7 | 296 | 1318 | 28 | 167 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 27 | 168 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 31 | 171 |
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Workout Graph
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Nov 2024 - SkiErg World Sprints 1000m - CTC Members
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