Roger Rogne 1000m row
1,000m
Meters
4:00.3
Time
2:00.1
Pace
65
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 115 |
November 03, 2024 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 20 | 152 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 20 | 143 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 20 | 152 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 20 | 155 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 20 | 155 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 20 | 156 |
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Workout Graph
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