Roger Rogne 813m row
813m
Meters
3:35.0
Time
2:12.2
Pace
48
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 115 |
November 04, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 813m | 2:12.2 | 151 | 821 | 17 | 132 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 18 | 130 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 17 | 132 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 18 | 133 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 17 | 133 |
| 0:03.4 | 813m | 2:10.7 | 157 | 838 | 18 | 132 |
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Workout Graph
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