Roger Rogne 6000m row
6,000m
Meters
24:57.9
Time
2:04.8
Pace
380
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 116 |
November 06, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:57.9 | 6,000m | 2:04.8 | 180 | 919 | 20 | 143 |
| 4:59.8 | 1,200m | 2:04.9 | 180 | 917 | 20 | 138 |
| 4:59.5 | 2,400m | 2:04.7 | 180 | 919 | 20 | 142 |
| 4:59.5 | 3,600m | 2:04.7 | 180 | 919 | 20 | 144 |
| 4:59.5 | 4,800m | 2:04.7 | 180 | 919 | 20 | 146 |
| 4:59.6 | 6,000m | 2:04.8 | 180 | 919 | 20 | 148 |
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Workout Graph
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