Roger Rogne 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 116 |
November 06, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 18 | 140 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 18 | 136 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 19 | 141 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 19 | 142 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 19 | 142 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 18 | 140 |
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Workout Graph
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