Roger Rogne 200m row
200m
Meters
0:59.2
Time
2:28.0
Pace
10
Calories
150
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 115 |
November 07, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 20 | 150 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 20 | 150 |
| 0:29.1 | 200m | 2:25.5 | 114 | 691 | 21 | 150 |
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Workout Graph
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