Roger Rogne 2500m row
2,500m
Meters
10:41.9
Time
2:08.3
Pace
153
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 116 |
November 08, 2024 09:28:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:41.9 | 2,500m | 2:08.3 | 165 | 869 | 18 | 126 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 18 | 117 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 17 | 120 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 18 | 127 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 18 | 127 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 20 | 141 |
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