Roger Rogne 1000m row
1,000m
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 117 |
November 08, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 21 | 156 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 21 | 147 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 23 | 155 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 23 | 159 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 21 | 161 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 21 | 161 |
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Workout Graph
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