Roger Rogne 1506m row
1,506m
Meters
6:39.2
Time
2:12.5
Pace
90
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 116 |
November 08, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,506m | 2:12.5 | 150 | 817 | 17 | 144 |
| 1:46.0 | 400m | 2:12.5 | 150 | 817 | 18 | 144 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 18 | 144 |
| 1:46.0 | 1,200m | 2:12.5 | 150 | 817 | 18 | 145 |
| 1:21.3 | 1,506m | 2:12.8 | 149 | 813 | 17 | 143 |
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Workout Graph
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