Roger Rogne 1000m row
1,000m
Meters
3:59.6
Time
1:59.8
Pace
65
Calories
160
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 19 |
Stroke Count | 78 |
Drag Factor | 116 |
November 10, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 19 | 160 |
0:48.2 | 200m | 2:00.5 | 200 | 988 | 19 | 151 |
0:47.3 | 400m | 1:58.2 | 212 | 1028 | 20 | 161 |
0:48.3 | 600m | 2:00.7 | 199 | 984 | 19 | 163 |
0:48.0 | 800m | 2:00.0 | 203 | 997 | 20 | 164 |
0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 20 | 165 |
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Workout Graph
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