Roger Rogne 10000m row
10,000m
Meters
41:00.4
Time
2:03.0
Pace
645
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 115 |
November 11, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.4 | 10,000m | 2:03.0 | 188 | 946 | 20 | 154 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 20 | 146 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 20 | 149 |
| 8:12.2 | 6,000m | 2:03.0 | 188 | 946 | 20 | 156 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 20 | 159 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 20 | 163 |
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Workout Graph
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