Roger Rogne 10000m row
10,000m
Meters
39:56.1
Time
1:59.8
Pace
662
Calories
161
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 116 |
November 12, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.1 | 10,000m | 1:59.8 | 204 | 1000 | 22 | 161 |
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 23 | 149 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 22 | 156 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 22 | 163 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 22 | 169 |
| 7:59.9 | 10,000m | 1:59.9 | 203 | 997 | 22 | 170 |
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Workout Graph
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