Roger Rogne 2500m row
2,500m
Meters
10:43.8
Time
2:08.7
Pace
153
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 115 |
November 13, 2024 09:26:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,500m | 2:08.7 | 164 | 864 | 17 | 127 |
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 17 | 122 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 17 | 121 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 17 | 125 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 17 | 127 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 18 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2,5k oppvarming
app.erg.zone