Roger Rogne 719m row
719m
Meters
3:31.1
Time
2:26.8
Pace
39
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 63 |
| Drag Factor | 115 |
November 13, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.1 | 719m | 2:26.8 | 111 | 680 | 17 | 131 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 20 | 130 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 17 | 128 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 16 | 132 |
| 0:32.1 | 719m | 2:14.8 | 143 | 790 | 19 | 136 |
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Workout Graph
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